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Bountiful stuffed squash

Yield: 4 Servings

Ingredients:

• 2 Acorn squash -- each about 1-1/4 pounds
• 1/2 c Chopped onion
• 1 tb Vegetable oil
• 3/4 lb Ground turkey
• 1 c Finely chopped red apple -- (cooking-type)
• 1 tb All-purpose flour
• 3 tb Kikkoman Lite Soy Sauce
• 1/4 c Seedless raisins

Instructions:

Cut squash in half lengthwise; discard seeds and fiber. Place cut side down in microwave-safe baking dish. Cover and microwave on High 4 minutes; turn squash over and rotate dish. Cover and microwave on High 4 minutes or until squash is tender yet firm. Meanwhile saute onion in hot oil in large skillet over high heat until translucent. Add turkey and apple; cook and stir over medium heat 5 minutes or until turkey is no longer pink. Sprinkle flour evenly over meat mixture; stir to blend. Gradually stir in lite soy sauce; cook stirring until slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture. Cover loosely; microwave on High 1 minute to thoroughly heat filling. Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias

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