printJavascript('/lib/xajax/'); ?>
Main Entrees Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Baked snapper with ginger salsa




Yield: 4 Servings

Ingredients:

Instructions:

white dry Salsa: Combine tomatoes onion cilantro jicama 2 T lime juice jalapeno and ginger in bowl. Cover and let sit for at least one hour. Fish: Preheat oven to 425 degrees. Place fillets in a shallow pan and cover with wine and remaining 1 T. lime juice. Cover pan with aluminum foil and bake for 25 minutes or unti fish flakes when poked with a fork. Arrange fish on a serving plate and spoon salsa on top. Per serving: 153 cals (64% from portein 26% from carbo 10% from fat) 24 g prot 5 g carbo 2 g fat 41 mg chol 127 mg sod. Exchanges: 1/2 Veg 2 1/2 Meat Originally from: Healing Your Heart : by Dr. Herman Hellerstein and Paul Perry







Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions