Coquilles st. jacques minceur
Yield: 4 Servings
Ingredients:
- 1 1/2 lb Scallops
- 1/4 lb Mushrooms; chopped
- 1/4 c Parsley; chopped
- 4 ts White wine
- 4 ts Lemon juice Ground pepper
- 1/2 c Dry bread crumbs
- 4 tb Butter
Instructions:
Divide scallops among 4 ramedins or coquilles (shells) topping each with equal portions of mushrooms and parsley. Sprinkle each with wine and lemon juice then with pepper to taste. Place ramekins in the microwave in a circular pattern allowing 1" space between them. cover with a paper towel and cook on HIGH for 5 minutes. Rearrange dishes and cook for 3-4 minutes more or until scallops are done. Remove from oven and allow to stand. Meanwhile in a 1 cup glass measure place bread crumbs with butter on top. Cook for 1 1/2 minutes or until butter is melted; stir to blend. Spoon equal portions of buttered crumbs on top of each scallop dish. Serve hot.



