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Polynesian fillets




Yield: 4 Servings

Ingredients:

Instructions:

Sprinkle fillets with salt. Combine remaining ingredients and mix thoroughly. Skewer the fillets and place on a rack over coals. Baste fillets with sauce. Cover. Broil several inches from the coals. Cook for 8-12 minutes on each side or until fish flakes easily when tested with a fork. Serves 8. Approximately 230 calories per serving. (Adapted from a recipe in "Seafood Recipes for Calorie Counters" Fisheries and Marine Service Government of Canada)







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