Scallops provencal
Yield: 4 Servings MMM
Ingredients:
- 1 tb OLIVE OIL FULL FLAVORE
- 2 tb FRESH PARSLEY CHOPPED
- 1 CLOVE GARLIC MINCED
- 2 oz BLACK OLIVES CHOPPED
- 1 lb SCALLOPS BAY OR SEA DASH OF FRESHLY GROUND PEPPE
- 2 LARGE RIPE TOMATOES PEELED AND COARSLEY CHOPPED
- 1/2 c GREEN ONIONS SLICED THIN
- 1/2 lb MUSHROOMS THINLY SLICE
Instructions:
COMBINE OIL GARLIC AND ONION IN 2 QUART MICRO WAVE PROOF CASSEROLE.MICROWAVE ON HIGH 30 SECONDS.IF USING SEA SCALLOPS QUARTER THEM. ADD SCALLOPS TO CASSEROLE AND STIR TO COAT.STIR IN TOMATOES MUSHROOMS PARSLEY OLIVES PEPPER TO TASTE AND TWO TABLESPOONS BASI COVER WITH WAX PAPER AND MICROWAVE ON MEDIUM THREE MINUTES STIR. COVER AGAIN AND MICROWAVE TWO TO FOUR MINUTES OR UNTIL SCALLOPS ARE OPAQUE AND COOKED THROUGH.TO SERVE SPOON INTO INDIVIDUAL SERVING BOWLS AND SPRINKLE WITH REMAINING BASIL MAKES FOUR SERVINGS.
