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Kolio fourno (baked mackerel)

Yield: 6 Servings

Ingredients:

• 3 lb Mackerel Salt & pepper to taste
• 1 ea Lemon
• 4 ts Garlic chopped
• 4 ts Onion chopped
• 2 tb Parsley chopped
• 2 ts Green pepper chopped
• 1 c Oil
• 1 lb Tomatoes peeled strained
• 1/2 c White wine

Instructions:

Clean & wash fish; season with salt & pepper. Place in pan. Squeeze lemon over fish then refrigerate for 30 min. Sprinkle garlic over fish then onion parsley and green pepper. Pour oil over all then add tomatoes. Bake in preheated 250 F. oven for 15 min. Add wine. Baste fish with pan sauce and bake 30 min. longer until most of the liquid is absorbed.

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