Greek linguine
Yield: 4 servings
Ingredients:
- 10 oz Frozen Chopped Spinach 1 tb Olive Oil PLUS
- 8 oz Rinsed Drained Canned 1 ts Olive Oil -Chickpeas 1/2 ts Salt (Optional)
- 1/4 c Golden Raisins 1/8 ts Crushed Red Pepper
- 4 c Cooked Linguine (Hot)
Instructions:
Yield: 4 Servings In a 2-quart saucepan cook the spinach according to the package directions. Add the chick-peas and raisins and cook stirring occasionally until thoroughly heated 3 to 4 minutes. Transfer the spinach mixture to a large mixing bowl; add the linguine oil salt and pepper and toss to coat. Each serving provides: 1 Fat; 1 Protein; 1 Vegetable; 2 Breads; 1/2 Fruit. Per Serving With Salt: 450 Milligrams Sodium; 0 Milligrams Cholesterol. Per Serving Without Salt: 165 Milligrams Sodium; 0 Milligrams Cholesterol.
