Tomato brushetta~ low cal
Yield: 4 Servings
Ingredients:
- 8 ea Slices Fr or Italian Bread
- 1 ts Olive oil
- 1 ea Tomato diced
- 1 pn Ground Pepper
- 2 ea Garlic cloves halved
- 2 tb Onion minced
- 1 pn Oregano dried
- 2 ts Parmesan cheese
Instructions:
optional Toast bread. Rub one side of hot toast with cut side of garlic. Heat oil in nonstick skillet over medium-high heat; add onion and cook stirring until tender. Add tomato oregano and pepper stir. Spoon tomato mixture over garlic side of hot toast and serve immediately. Alternatively sprinkle with Parmesan and broil for 1 minute. Per serving (2 slices): 105 cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
