Stir-fry lambs liver
Yield: 4 Servings
Ingredients:
- 12 oz Lamb's Liver
- 8 oz Courgettes
- 6 oz Carrots Peeled
- 1 bn Spring Onions
- 1 tb Oil
- 1 tb Butter
- 1 tb Soy Sauce
- 1 tb Worcestershire Sauce
Instructions:
Cut the liver courgettes and peeled carrots into half-inch strips. Trim spring onions and cut into pieces about 3 inches long. Heat oil in a solid shallow pan put in the carrots and cook over a medium heat for 3 minutes. Add courgettes and spring onions and turn in oil for another 2 minutes. Turn heat up high put in the butter and when it stops fizzling add liver. Turn heat down a bit and cook liver for 1 minute stirring gently. The liver should still be just pink. Cook for two long and you'll have stir-fried shoe leather. Mix soy and worcestershire sauces and pour over liver and vegetables. Stir thoroughly and serve at once on rice or good crusty bread.
