Shrimp scampi 2
Yield: 4 Folks Ingr
Ingredients:
- 1 ts Margarine; melted -reduced-calorie
- 1 ts Vegetables oil;
- 1 cl Garlic;
- 1/4 ts Pepper;
- 1/2 lb Lg fresh shrimp; -uncooked cleaned
- 1 tb Fresh parsley; chopped
Instructions:
Combine margarine oil garlic and pepper in a shallow heatproff casserole dish. Add shrimp and toss lightly to coat. Spread shrimp in a single layer. Broil shrimp 4" from heat 3-4 minutes. Turn shrimp and broil an additional 3-4 minutes or until lightly browned. Sprinkle with parsley and serve. From: All New Cookbook For Diabetics And Their Families Each serving amount: 2 ozs Exchanges: 2 Lean Meat Chol: 90 mg; Calories: 91; Carbo: 1 gm; Protein: 14 gm Fat: 3 gm; Fiber: 0 gn; Sodium: 107 mg Reformated 4 you and yours via Nancy O'Brion and her Meal-Master. (from Jungle.Boy via GEnie)



