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Parmesan breaded chicken

Yield: 4 Servings

Ingredients:

• 1/4 c SEASONED BREAD CRUMBS
• 1/4 c GRATED PARMESAN CHEESE
• 1/2 ts OREGANO
• 1/4 ts ROSEMARY
• 1/4 ts BASIL
• 1/4 ts PEPPER
• 4 ea CHICKEN BREASTS SKINNED
• 1/2 c BUTTERMILK
• 1 ea OIL FOR COATING PAN

Instructions:

PREHEAT OVEN TO 350 DEG F. COMBINE SPICES BREAD CRUMBS AND CHEESE IN A SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK THEN IN THE CRUMB MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN BONE SIDE DOWN ON THE PAN. BAKE COVERED FOR 25 MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 277 CALORIES 23 % FAT - 7 gm FAT.

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