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Oriental steak

Yield: 2 Servings

Ingredients:

• 10 oz Sirloin; boneless
• 2 ts Vegetable oil
• 1 Green pepper; med/diced/slic
• 1 Garlic clove
• 3/4 c Water'
• 1 Instant beef broth; pkg
• 1 tb Soy sauce
• 1 ts Cornstarch
• 1 Tomatato; medium
• 1/8 ts Pepper

Instructions:

On a rack in broiling pan; broil steak (or quickly poan fry). until medium rare. Cut steak across grain; thinly. In a skillet heat oil; add green pepper onion and garlic. Saute until tender crisp. Add steak and cook another minute or so; add water and broth mix and bring liquid to a boil. in a small bowl mix the cornstarch; stir into the steak mixture. Add tomatoes and stir quickly until tomatoes are heated through. Serve almost immediately. WW exchanges...4 Protien; 2 1/2 Vegetables; 1 Fat; 15 optional. You can add any veggies you like to this; broccoli; string beans etc. Sometimes I put in a lot of diced celery.

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