Orange spiced beef tenderloin w/ confetti ric
Yield: 4 Servings
Ingredients:
- 1 c Rice -- long grain
- 1 lg Orange
- 1 ts Cornstarch
- 1/2 ts Salt
- 1/8 ts Cinnamon
- 1/8 ts Cloves -- ground Sugar
- 1 lb Beef tenderloins steak -- Cut
- 4 Pieces
- 1/2 sm Radicchio -- chopped
- 2 tb Parsley -- chopped
Instructions:
Prepare rice as label directs but do not add margarine. Keep warm. With vegetable peeler cut peel from orange into long strips. With knife trim white membrane from strips. Cut strips lengthwise into matchstick thin strips. Into cup squeeze juice from orange. You should have about 1/2 C. Stir in cornstarch salt cinnamon cloves and 2 T. sugar; set aside. In small saucepan over high heat heat orange peel strips and 1 C. water to boiling. Reduce heat to med. low; simmer uncovered 10 minutes. Drain off liquid. Add 2 T. sugar and 1/4 C. water to orange peel; cook 5 minutes longer; set orange peel aside. While orange peels are cooking spray 10" skillet with nonstick cooking spray; place over med. high heat. Place steaks in skillet and cook til browned on both sides about 8 minutes for rare or til of desired doneness. Remove steaks to 4 dinner plates. Into drippings in skillet stir orange juice mixture and 1/2 C. water; heat to boiling. Cook stirring til mixture thickens slightly. To serve stir chopped radicchio and parsley into rice. Spoon rice onto plates with steaks. Spoon sauce over steaks; sprinkle with orange peel. Recipe By :
