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Chicken filled manicotti

Yield: 4 servings

Ingredients:

• 3 (4 Oz.) Boned Skinned 3 tb Water Chicken Halves Diced 1 ts Oil
• 1 1/2 ts Curry Powder 1/2 ts Hot Sauce
• 1 1/2 ts Paprika 1 1/2 c Sliced Green Onions
• 1/4 ts Salt 1 tb Flour
• 1/4 ts Pepper 1/2 ts Ground Cumin
• 2 cl Garlic 8 Manicotti Shells
• 1/4 ts Chicken Bouillon Granules 8 oz Plain Yogurt
• 1/2 c Hot Water 1 c Chopped Tomatoes

Instructions:

Combine Chicken Curry Powder Paprika Salt Pepper & Garlic Mincedin A Medium Bowl & Toss Well. Cover & Chill Mixture 1 Hour. Dissolve Bouillon in Hot Water. Set Aside. Coat A Large Skillet With Vegetable Spray & Add Oil & Place Over Medium Heat Until Hot. Add Chicken Mixture & Cook 3 Min. Stirring Constantly. Add Green Onions & Cook 2 Min. Stir in Flour & Cook 1 Min. Gradually Add Bouillon Mixture & Cook 3 Min. OR Until Thickened Stirring Constantly.Stuff Each Shell With About 1/2 C. Chicken Mixture. Arrange in A Baking Dish Coated With Spray. Cover & Bake At 350 For 30 Min.Combine Yogurt Tomatoes Water Cumin & Hot Sauce in A Bowl. Spoon Over Manicotti. Serve Warm. 282 Cal. Per 2 Shells & 1/2 C. Sauce.

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