Chicken italian (low salt low fat)
Yield: 4 servings
Ingredients:
- 3 lb Skinned chicken breasts 2 Cloves garlic crushed
- 2 tb Olive oil 1/4 ts Oregano
- 2 tb Lemon juice 2 tb Dry white wine
Instructions:
pepper to taste If using whole chicken cut chicken in half. Blend marinade of all the remaining ingredients. Soak chicken for 10 minutes. Bake in greased pan @ 375 degrees for 45 minutes to 1 hour or until tender. Serves 4.
