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Winter fruit couscous

Yield: 4 Servings

Ingredients:

• 2 tb Oil
• 1/2 c Onion; chopped
• 1 1/2 c Bulgur or brown rice; -uncooked
• 1 c Apricots dried
• 1 c Prunes; chopped
• 1 c Apples dried; chopped
• 4 c Vegetable stock
• 1/2 ts Nutmeg ground
• 1/2 ts Cinnamon ground
• 1/4 ts Coriander

Instructions:

ground Heat oven to 350 degrees. Heat oil in Dutch oven over medium heat. Cook onion in oil about 2 minutes stirring frequently until tender. Stir in bulgur. Cook about 5 minutes stirring occasionally or until bulgur is golden brown. Stir in remaining ingredients. Cover and bake 50 to 60 minutes or until bulgur is tender.

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