Moroccan-style salmon with couscous
Yield: 6 Servings MMM
Ingredients:
- 1 ea Small onion sliced
- 2 ea Cloves garlic minced
- 1 tb Olive oil
- 1 ea 28 oz can whole peeled Tomatoes
- 4 ts Honey
- 1 ts Grated lemon peel
- 3/4 ts Ground cumin
- 1 1/2 ts Lemon juice Salt black pepper and Cayenne pepper to taste
- 6 ea Salmon fillets (4-6 oz ea) Thawed if necessary
- 2 tb Chopped toasted almonds
- 2 tb Chopped fresh coriander
- 3 c Cooked couscous or rice
Instructions:
MMMMM------------------------PREPARATION----------------------------- Saute onions and garlic in olive oil in a medium skillet over medium-high heat until golden. Stir in tomatoes tomato liquid honey lemon peel and cumin. Simmer 10 to 15 minutes. Stir in lemon juice and season with salt pepper and cayenne to taste. Meanwhile season salmon fillets with salt and pepper. Broil 4-6 inches from heat allowing 10 minutes cooking time per inch of thickness measured at the thickest part. Place each steak on a dinner plate. Top with tomato sauce. Sprinkle with almonds and coriander. Serve with couscous. Nutritional Information: One serving contains 577 calories 40 grams protein 68 grams carbohydrates 16 grams fat 90 milligrams cholesterol and 414 mg. sodium. Source: The Omaha World-Herald February 26 1997 MM-format by Leonard Smith



