Flaming eggs
Yield: 2 servings
Ingredients:
- 1 tb Olive oil 220 g Crushed tomatoes
- 1/2 sm Onion 1 tb Tomato paste
- 1/2 sm Red pepper 3 Eggs
- 1/2 ts Chopped red chilli 1 tb Parsley
Instructions:
Preparation time: 25 minutes Cooking time: 25 minutes 1. Preheat the oven to 160C. Heat the oil in a medium pan add the onion and cook over a medium heat until soft and lightly golden. Add the pepper and chilli and cook for a further 2-3 minutes. Add the tomato paste and cook uncovered over a low heat for 10 minutes stirring occasionally. 2. Transfer the tomato mixture into a shallow ovenproof dish. Using the bowl of a soup spoon press two hollows into the mixture to hold the eggs (one per number of servings). One-by-one break each egg into the hollows. 3. Bake for 20-30 minutes or until the whites are set and the yolks are still soft. 4. Sprinkle with parsley and serve immediately.



