Chick peas in spanish sauce
Yield: 2 servings
Ingredients:
- 227 1/2 g Chick peas (dried) or 1/2 Garlic clove
- 400 g Chick peas (canned) 1 tb Olive oil
- 1/2 Green pepper 1/2 tb Chopped parsley
- 1/2 Red pepper 1/2 ts Sea salt
- 1/2 Green chilli 227 1/2 g Tomatoes
- 1/2 Onion
Instructions:
Chop the peppers onions garlic and tomatoes. Lightly fry the peppers onion and garlic in the olive oil for a few minutes. Add the parsley tomatoes and salt and cook on a low heat for about half an hour stirring occasionally until the tomatoes are pulped. Combine this with the cooked chick peas and serve either with rice or potatoes. Posted by Kaz Glover in Intercook
