Pureed vegetables




Yield: 6 Servings

Ingredients:

Instructions:

Optional: chicken wing meat cooked skinned all bones removed Place all ingredients in a small saucepan and cover with cold water. Bring to a boil and simmer until all ingredients are tender. Put in blender or food processor with a little of the liquid to facilitate blending. Remove and serve or freeze in ice-cube tray. If you're traveling you can always put this in a wide-holed Thermos and serve whenever you need it.







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