Pure jellies or toppings
Yield: 1 Servings -==
Ingredients:
- 1 cup (250 mL) fruit juice (unsweetened) 1 tblsp (15 mL)
Instructions:
granulated sugar replacement 1 tblsp (15 mL) local pectin Combine ingredients in saucepan and bring to a boil. Boil for 2 minutes remove from heat and let cool slightly. Pour mixture into serving dish or jelly jar; chill. Microwave: Follow directions using large bowl. Cook on High. Apple Juice: Exchange 1 tblsp (15 mL): 1/3 fruit Calories 1 tblsp (15 mL): 10 Cranberry Juice (unsweetened): Exchange: Negligible Calories: Negligible Grapefruit Juice: Exchange 1 tblsp (15 mL): 1/3 fruit Calories: 1 tblsp (15 mL): 8 Grape Juice: Exchange 1 tblsp (15 mL): 1/3 fruit Calories: 1 tblsp (15 mL): 9 Converted by MMCONV vers. 1.40



