Baby and Kid Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Pineapple-peach frappe'

Yield: 6 sweet ones

Ingredients:

• 1/2 c Pineapple;water-packed 1 c Low-fat yogurt;plain -Chunks -unsweetened
• 1/2 c Pineapple juice; unsweetened 1 c Skim milk;
• 2 Water-packed peach halves; Sugar subsitute to equal 2

Instructions:

-Canned and dice -tablespoons sugar 1. Combine pineapple juice and peaches in container of an electric blender or food processor; process until pureed. 2. Add yogurt milk and sugar subsititute; continue to process until smooth and thickened. 3.Pour into individuals glasses and serve immediately. Food Exchange Per-Serving: 1 FRUIT EXCHANGE + 1 MILK EXCHANGE; CAL: 133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG; Source: All New Cookbook For Diabetics And Their Families Brought to you and yours via Nancy O'Brion and Her Meal Master Typed for you and yours by her neighbor Sophia Robinson=age 12

Web Standards & Support: