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Zesty homemade chili (p/c)

Yield: 8 Servings

Ingredients:

• 2 lb Ground beef
• 1 lg Onion; chopped
• 1 Green pepper chopped
• 1 cn (8 oz) tomato sauce
• 1 c Water
• 1 tb Chili powder
• 1/2 ts Cayenne pepper
• 1/2 ts Black pepper
• 1/2 ts Oregano
• 1 ts Ground cumin
• 2 cl Garlic; finely chopped
• 1 ts Salt
• 1 cn (16 oz) kidney beans;

Instructions:

-drained and rinsed Heat cooker brown meat onion and green pepper. Add remaining ingredients except kidney beans. Close cover securely. Place pressure regulator on vent pipe. COOK 5 MINUTES with pressure regulator rocking slowly. Let pressure drop of its own accord. Stir in kidney beans and heat through. 8 servings Per servings: 302 calories 15 g fat 76 mg cholesterol Formatted by Mary Wilson BWVB02B of San Diego.

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