printJavascript('/lib/xajax/'); ?>
Latin American, Mexican Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Frijoles (south american beans)




Yield: 4 Servings Tex

Ingredients:

Instructions:

Meanwhile finely chop 2 large onions and 4 cloves of garlic and fry gently in a little oil. Add 500 g minced meat (usually beef but take your choice) and fry very slowly until brown. Add the tinned tomatoes a chopped green capsicum 2 or 3 bay leaves 2 teaspoons cumin half a bunch of basil (chopped) 1 teaspoon cayenne pepper pepper and salt. Tip the contents of the frying pan into the beans and simmer slowly till well blended. Serves 4 to 6. Posted by Stephen Ceideberg; November 17 1992.







Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions