Tex-mex roasted chicken
Yield: 5 Servings
Ingredients:
- 1 ts Ground Cumin
- 1 ts Chili Powder
- 1/2 ts Basil
- 1/4 ts Salt
- 1 tb White Wine Vinegar
- 1 (3 Lb.) Broiler Skinned
- 2 c Coarsley Chopped Zucchini
- 1 1/4 c Unpeeled
Instructions:
Seeded & Coarsely Chopped Tomatoes. Combine First 6 Ingredients; Stir Well & Set Aside. Remove Giblets & Neck From Chicken & Discard. Rinse Chicken & Pat Dry. Rub Outside Of Chicken With Spice Mixture. Place Chicken Breast Side Down in A Deep 3 Qt. Casserole. Cover With Wax Paper & Microwave At High 8 To 9 Min. Turn Chicken Breast Side Up & Microwave Covered With Wax Paper At High 8 To 9 Min. Remove Chicken To Serving Platter.Reserve Drippings in Casserole. Let Chicken Stand Covered 15 Min. Add Vegetables To Drippings; Toss To Coat. Microwave At High 3 To 4 Min. OR Until Crisp-Tender Stirring Halfway Through Cooking Process.Arrange Vegetables Around Chicken. About 192 Cal. Per 3 Oz. Chicken & 1 1/4 C. Vegetables. (Fat 6.8 Chol. 76)



