Tamale pie (am)
Yield: 1 Recipe MMMMM
Ingredients:
- 2 c Cooked AM 7 Bean & Barley
- 3 tb Water
- 1 tb Tomato paste
- 1/4 ts Onion powder
- 1/4 ts Garlic powder
- 1/4 ts Cumin
- 1 ts Chili powder
- 2 tb Vegetable oil
- 1/2 c Chopped onion
- 1 ts Sea salt (optional)
- 1/4 c Sliced ripe olives
- 1/2 c Canned corn
- 1/2 Bell pepper chopped
- 1/4 c Chopped parsley
- 1/2 c Chopped celery MMMMM--------------------------GROUP II-------------------------------
- 2 1/2 c Cold water
- 1 1/2 c AM Cornmeal
- 1 ts Sea salt (optional)
- 1/2 ts Chili powder
- 1/4 c Grated cheese
Instructions:
Mash cooked 7 Bean & Barley. Mix tomato paste with water. In skillet saute onion in oil and combine all Group I ingredients. Let these cook over medium heat; if the beans were hot to begin with no more than five minutes cooking is needed. Stir constantly to prevent sticking. Adjust seasonings to taste. Combine the ingredients of Group II except for cheese in a heavy pan and cook over medium heat until cornmeal thickens and comes to a boil stirring constantly. Oil a 8" x 8" pan and spread 2/3 of the cornmeal mixture over the bottom and sides. Pour the bean mixture into the cornmeal crust and spread rest of cornmeal mix on top. Sprinkle the top crust with grated cheese and cook in a 350 F. oven for 30 minutes or until golden brown. Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold Reprinted by permission of Arrowhead Mills Inc. Electronic format courtesy of: Karen Mintzias
