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Pinto beans & rice

Yield: 2 Servings

Ingredients:

• 1 c Cooked long grain brown rice
• 15 oz Can pinto beans
• 1 c Shredded iceberg lettuce
• 1 c Coarsely chopped tomato
• 1 md Red bell pepper
• 1 sm Onion
• 1/4 c Cilantro

Instructions:

chopped Salsa Unflavored yogurt Stem seed and coarsely chop bell pepper. Chop onion and cilantro leaves. In a 2-3 quart microwave safe bowl mix rice beans 1/2 cup lettuce 1/2 cup tomato 1/2 of the bell pepper 1/2 of the onion and 1/2 of the cilantro. Cover and cook on full power for 3 minutes. Stir cover and cook until hot throughout 1 to 2 minutes longer. Stir in remaining vegetables. Spoon into individual bowls and garnish with salsa yogurt and salt to taste. NOTE: While the recipe says to spoon into bowls my wife a nd I love to eat this in flour tortillas wrapping it up like a burrito!

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