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Mexican barley & bean soup




Yield: 4 Servings

Ingredients:

Instructions:

Heat oil and saute onions until clear about 5 mins. Add garlic peppers carrot and turnips and saute until onion is tender. Stir in cumin and coriander and cook stirring briefly 2 mins. Add stock or water and bring to a simmer. Cover and reduce heat to low. Simmer 20-30 mins until veggies are tender. Stir in epazote if using beans and barley and bring back to a simmer. Cook about 10 mins until soup lightly thickens. Add lemon juice to taste. In small bowl whisk mise and a ladleful of soup broth to make a smooth paste; add to soup. If not using miso add salt to pot. Stir in cilantro reserving some for garnish. *You may substitute black turtle beans for anasazi or pinto; add 1c corn kernals. Vegetarian Times Typed by Lisa Greenwood







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