Filete enchocolatado (beef in chocolate sauce
Yield: 6 Servings
Ingredients:
- 1 2 lb piece beef tenderloin Salt pepper
- 3 tb Butter
- 1/2 Onion; finely chopped
- 2 Garlic cloves - finely chopped
- 1/2 c White wine
- 1 c -Water
- 1 oz Unsweetened chocolate
- 1/2 lb Queso fresco; crumbled
- 2 tb Chopped parsley
Instructions:
Season beef to taste with salt and pepper. Fry in butter until browned. Add onion garlic wine and water. Cover and simmer over gentle heat about l5 minutes. Add chocolate and simmer uncovered l0 minutes longer. At serving time slice meat pour sauce over and sprinkle with cheese. Broil to melt cheese. Sprinkle with parsley. Makes 6 servings. Each serving contains about 4l6 calories 375 mg. sodium ll9 mg. cholesterol 29 grams fat 3 grams carbohydrates 34 grams protein 0.l9 gram fiber.



