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Sassy bean & bulgur

Yield: 2 Servings

Ingredients:

• 1 1/2 tb Sunflower oil
• 3 oz Kidney beans; cooked
• 3 oz Bulgur; cooked
• 3 oz Brown rice; cooked
• 3 oz Mushrooms; sliced
• 3 oz Carrots; sliced
• 1 oz Scallions; chopped
• 1 oz Tomato sauce
• 1/2 ts Oregano
• 1/2 ts Salt
• 3 oz Spinach leaves

Instructions:

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files

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