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Falafel filling

Yield: 1 Servings

Ingredients:

• 1 c Wheat germ
• 1/2 c Plain yogurt
• 1/2 c Shredded Monterey Jack Cheese
• 1/4 c Chopped almonds
• 2 tb Parsley -- chopped fresh
• 2 tb Green onion -- finely Chopped
• 1/2 ts Oregano
• 1/4 To 1/2 tsp. cumin
• 1/2 ts Salt
• 1/4 ts Garlic powder
• 2 tb Oil
• 1 c Plain yogurt
• 2 ts Horseradish Mustard
• 1/2 ts Tarragon
• 1/4 ts Basil
• 1/8 ts Salt
• 1 c Alfalfa sprouts In a medium bowl combine 3/4 cup wheat germ
• 1/2 cup yogurt

Instructions:

cheese almonds parsley onion oregano cumin 1/2 tsp. salt and garlic powder. Shape into 16 small flat patties. Coat with 1/4 cup wheat germ. In a small skillet heat oil. Brown patties 2 minutes on each side. Combine 1 cup yogurt the mustard tarragon basil and 1/8 teaspoon salt. Place 2 or 3 patties in each pita half; top with sprouts. Spoon dressing over sprouts. VFA 125 FRAMP Admin Recipe By : From: Hobuhon@aol.Com Date: Tue 21 May 1996 03:13:09 ~0400

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