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Cranberry-rice stuffing

Yield: 4 Servings

Ingredients:

• 1/4 c Brown rice; uncooked
• 3/4 c Water;
• 1 tb Vegetable oil;
• 1 1/2 c Mushrooms;(1 1/2 lb) sliced
• 1/4 c Onion; chopped
• 1 c Fresh or frozen cranberries;
• 1/4 ts Dried thyme;
• 1/4 ts Dried basil;

Instructions:

Cook the rice in the water until tender about 1 hour. Saute the remaining ingredients in a skillet until the celery and onion are tender. Add the rice and stir to blend. Use as a stuffing in one small chicken. 1/4 recipe - 88 calories 1/2 bread 1/2 fruit 1 fat exchange 11 grams carbohydrate 2 grams protein 4 grams fat 82 mg sodium 172 mg potassium 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 93

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