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Tempeh salad

Yield: 4 Servings ---

Ingredients:

• 1 tb Olive oil
• 2 tb Tamari
• 1 tb Cider vinegar
• 2 ea Garlic cloves chopped
• 1 ea Block tempeh cubed
• 1 c Spiral pasta
• 1/4 c Red onion sliced
• 1/4 c Celery sliced diagonally
• 1/2 c Red bell pepper sliced into -- thin strips
• 1/2 c Green bell pepper diced
• 1 tb Chopped parsley ----------DRESSING----------
• 2 tb Olive oil
• 1 tb Cider vinegar
• 1/8 ts Oregano
• 1 ea Garlic clove crushed
• 1 tb Tamari

Instructions:

SALAD: Mix together the first four ingredients. Add tempeh & marinate for at least for 1 hour. Heat olive oil & half the tamari in skillet. Add tempeh & fry till crispy & brown on the outside. Cook pasta till al dente. Toss with remaining ingredients & temeph & set aside. DRESSING: Whisk together ingredients & chill. Add to the tempeh & vegetable mix. Toss & serve. Lew King Owner of Alternatives Oakville shared at the Toronto Vegetarian Food Fair September 1993

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