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Summer fruit salad

Yield: 4 Servings

Ingredients:

• 2 c Cooked rice - cooled to room temperature
• 1/2 c Quartered strawberries
• 1/2 c Grape halves
• 1/2 c Quartered kiwifruit slices
• 1/2 c Pineapple tidbits
• 1/2 c Banana slices
• 1/4 c Pineapple juice
• 2 tb Plain yogurt
• 1 tb Honey

Instructions:

Lettuce leaves Combine rice and fruits in large bowl. Blend pineapple juice yogurt and honey in small bowl; pour over rice mixture. Toss lightly. Serve on lettuce leaves. Each serving provides: * 161 calories * 2.6 g. protein * 0.5 g. fat * 37.6 g. carbohydrate * 8 mg. sodium * 1 mg. cholesterol Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

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