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Pumpkin curry




Yield: 1 Servings

Ingredients:

Instructions:

unpeeled cored and Diced x A few teaspoons of tomato Paste as a thickener Cook lentils and turmeric in the water about 45 minutes over medium-low heat. Drain reserving 2-1/2 cups cooking liquid. Heat oil in a large saucepan; add onion. Saute over medium heat for 4 minutes. Add tomatoes and garlic. Cook for 4 minutes more stirring occasionally. Add curry cumin salt pepper and cloves. Cook for 1 minute more stirring frequently. Stir in lentils reserved cooking liquid pumpkin potatoes tomato paste and carrots. Cook over medium-low heat until vegetables are tender approximately 35 to 40 minutes. Stir in greens and apples and cook for 15 minutes more stirring occasionally. Serve hot. Date: 12/5/94 From: DBAA74A Dianne Hermansen :Source - Houston Post. It is from NY vegetarian chef Ken Charney: D/L From the Prodigy Service. From the recipe files of Sue Smith TXFT40A@prodigy.com S.Smith34. 1.80á







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