Salads, Salad Dressings Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Mint carrot pineapple salad

Yield: 6 Servings

Ingredients:

• 4 md Carrots; Shredded About 2 -Cups
• 3/4 c Pineapple; Finely Chopped
• 1/3 c Fat Free Plain Yogurt
• 2 tb Fresh Mint Leaves; Chopped
• 2 tb Lemon Juice
• 1 ts Honey
• 1/2 ts Ground Cinnamon
• 1/4 ts Ground Cumin
• 3 c Leaf Lettuce; Torn Into Bite

Instructions:

-Sized Pieces About 1/2 -Large Head Mix all of the ingredients except the lettuce in a glass or plastic bowl blending well. Cover and refrigerate about 2 hours or until well chilled. Serve on the lettuce. Nutritional Information Per Serving: Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0 Grams Cholesterol: 0 Milligrams Sodium: 30 Milligrams Potassium: 290 Milligrams Posted by: Rich Harper

Web Standards & Support: