Soups, Noodles, Stew and Steam Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Tomato & herb salad

Yield: 6 Servings

Ingredients:

• 6 sm Tomatoes; peeled
• 1 1/2 ts Oregano; Non-nutritive sweetener -equivalent to 1 tb sugar
• 4 tb Malt vinegar;
• 1/2 ts Seasoned salt;
• 1/4 ts Pepper;
• 1 c Lettuce leaves; torn up

Instructions:

Chop 1 1/2 tomatoes fine; comine with oregano sweetener vinegar and salt. Slice remaining tomatoes place on top of lettuce leaves; top with vinegar mix; refregerate until ready to serve. Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 22 Source: Recipes for Diabetics by Billie Little(version 1985) Brought to you and yours via Nancy O'Brion and her Meal-Master

Web Standards & Support: