Soup provencale
Yield: 4 Servings
Ingredients:
- 2 tb Oil
- 1 ts Roasted sesame oil (opt)
- 2 Garlic bulbs (about 30 -cloves)
- 1 md Onion; sliced
- 4 c ;water or vegetable stock
- 1 lg Potato; scrubbed and cut -into cubes
- 3 Bay leaves
- 1/2 ts Thyme
- 4 tb Shoyu
Instructions:
or miso to taste pn Cayenne Smash each clove of garlic with the handle of a knife to make removing the skin easier. Remove the skin and chop the garlic. Heat the oils in aheavy kettle; add onion and garlic. Saute over very low heat for about 20 minutes or until well cooked. Add the water potato bay leaves and thyme. Bring to a boil then reduce heat and simmer until the potato is tender. Remove the kettle from the heat and ad the shoyu or miso; thn add the cayenne to taste. Serve with a hot crusty loaf of whole grain bread (preferable sourdough) and a big green salad. From the files of DEEANNE



