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Perfect salad

Yield: 1 Servings

Ingredients:

• 1/2 Unflovored gelatin
• 1/4 c Cold water;
• 1 tb Sugar replacement
• 1/2 ts Salt
• 3/4 c Hot water
• 1 tb Lemon juice;
• 2 Cucumbers;
• 1/4 c Carrots;
• 1/4 c Onions;
• 3 oz Cream cheese;
• 2 tb Lo-cal Mayonnaise;

Instructions:

Dissolve gelatin in cold water. Add gelatin mixture sugar replacement and salt to hot water; stir until dissolved. Add lemon juice cucumber carrots and onion. Beat cream cheese with mayonnaise until smooth. Blend into vegetable mixture. Pour into mold and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 73 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master

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