Pasta primavera (kruppa)
Yield: 6 Servings
Ingredients:
- 1 lb Fettucini
- 1/4 c Oil; olive
- 2 Garlic cloves; chopped
- 1/2 ts Oregano
- 1/2 ts Basil
- 1 c Broccoli florets
- 1 c Cauliflower florets
- 1 c Artichoke hearts
- 1 c Asparagus spears; cut in 1"
- 1 c Green peppers; chopped
- 1 c Cherry tomatoes; halved
- 1/2 c Parmesan cheese
Instructions:
Cook fettucini in boiling salted water until al dente. As pasta cooks heat olive oil in large skillet and saute garlic for 2-3 min. Add herbs and vegetables and saute quickly over high heat until vegetables are tender but crisp. Toss drained pasta with vegetables. Sprinkle with Parmesan cheese. Per Serving: Cholesterol (mg): 2 Fat (grams): total 12; saturated 0 Exchanges: bread/starch 3; vegetable 2; fat 2; other 0 Calories: 366 From: "The Love Your Heart (Low Cholesterol) Cookbook" by Carole Kruppa. Courtesy of Theresa Merkling from R-Cuisine conference



