Fish sauce with lemon~ parsley~ & tomato
Yield: 1 Servings
Ingredients:
- 1/4 c Olive oil
- 1/4 c Shallot; finely chopped
- 1/2 c Fish stock
- 1 c Tomatoes; chopped
- 1/2 ts Fresh thyme; chopped Or 1/4 teaspoon dried thyme
- 1 ts Fresh basil; minced Or 1/2 teaspoon dried basil
- 1 lb Turbot; cut in chunks Or halibut or whiting filets
- 1 ts Lemon rind; grated
- 2 tb Lemon juice
- 1/4 c Fresh parsley; minced
Instructions:
Recipe by: Rodale's Basic Natural Foods Cookbook Heat oil in a large saucepan then add shallots and saute stirring constantly until wilted. Add stock then cook for 1 minute. Stir in tomatoes thyme basil and fish and cook over medium heat for 7 to 8 minutes or until fish is opaque. Add lemon rind lemon juice and parsley Toss with hot pasta.



