Crunchy noodle jumble
Yield: 8 sweet ones
Ingredients:
- 3 oz (1 cn) chow mein noodles; 2 tb Reduced-calorie margarine;
- 1/2 ts Chili powder; -melted
- 1/4 ts Garlic salt; 1 tb Reduce soduim soy sauce;
- 1/4 ts Dry mustard;
Instructions:
Combine all ingredients in a 13" X 9" X 2" baking pan tossing lightly to coat. Bake at 350 degrees for 15 to 20 munites stirring once during baking time. Remove from oven and serve hot. Food Exchange per serving: 1 FAT EXCHANGE + 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm; SOD: 174mg; Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.



