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Raisin bran muffins ww

Yield: 12 Servings

Ingredients:

• 3 oz Cereal Bran flakes w/raisin
• 1 1/2 c Flour whole wheat
• 1/4 c Sugar granulated
• 1 tb Baking powder
• 1 c Milk skim
• 6 tb Margarine unsalted - melted
• 1 Eggs

Instructions:

- beaten Preheat oven to 400F. Combine cereal flour sugar and baking powder using a fork. Combine milk margarine and egg; add to dry mixture and use a fork to combine ~ do not overmix or beat. Spray muffins tins with cooking spray divide batter amoung cups and bake for 15 - 20 minutes until browned or toothpick comes out clean. Remove to rack and cool. Weight Watcher Exchanges: 1 Bread 1-1/2 Fat 35 Optional Calories Nutritional Analysis per serving: 153 calories 4 g. protein 7 g. fat 21 g. carbohydrates 89 mg. calcium 171 mg. sodium 23 mg. cholesterol. Calories from fat: 39% Original recipe from Weight Watchers "Quick Start Plus Program" cookbook. Conversion by Rick Weissgerber. [GEnie D.WEISSGERBE]

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