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Indian lentil sandwich spread

Yield: 2 Servings

Ingredients:

• 1 c Cooked lentils
• 4 Cl Garlic; pressed
• 2 ts Ground coriander
• 1 ts Ground cumin
• 1/2 ts Ground turmeric
• 1/2 ts Chili powder
• 1/2 ts Ground ginger

Instructions:

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat stirring occasionally for 5 minutes to allow the flavors to blend. Chill for 1 hour. 133 calories 0.8 grams fat per 1/2 cup serving. From the collection of Sue Smith S.Smith34 Uploaded June 16 1994

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