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Black & white bean salad

Yield: 8 Sweet ones

Ingredients:

• 2 c Red onions; finely chopped
• 2 tb Olive or Vegetable Oil
• 1/3 c Red Wind Vinegar
• 1/4 c Chopped Red Pepper
• 2 tb Minced Parsley
• 2 cl Garlic Minced
• 2 tb NutraSweet (r) Spoonful (tm)
• 1/4 ts Salt
• 1/4 ts Pepper
• 1 c 15 oz. Great Northern Beans -Rinsed and Drained
• 1 c 15 oz

Instructions:

Black Beans -Rinsed and Drained Saute Onions in oil until crisp-tender in a medium skillet; Remove from heat and cool until warm. Stir in vinegar red pepper parsley garlic NutraSweet (r) Spoonfull (tm) salt and pepper. In a serving bowl put the beans (both types) and pour the onion mixtrue over them. Mix well and serve. Makes 8 servings Nutritional Information Serving size 1/8 recipe Diabetic food exchange 1 starch 1 vegetable 1/2 fat Shared: John Davis Reformatted 4 you and yours via Nancy O'Brion and her Meal-Master

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