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Dairy noodle casserole

Yield: 1 Servings

Ingredients:

• 3/4 c Skim milk
• 1 1/2 tb Cornstarch
• 2 tb Minced fresh parsley
• 1 ds Of worcestershire sauce
• 2 c Tender cooked medium egg Noodles drained
• 16 oz Low fat cottage cheese
• 1/2 c Plain low fat yogurt
• 1 cn (4-oz) drained mushroom Pieces
• 1 Minced onion Salt and pepper to taste
• 1 pn Cayenne pepper
• 1 pn Dry mustard
• 5 tb Grated sharp American cheese optional
• 2 tb Seasoned bread crumb

Instructions:

Servings: 1 Blend milk and cornstarch in saucepan; cook mixture over low heat stirring constantly until it simmers and thickens. Stir in parsley worcestershire cayenne and mustard. In nonstick baking dish combine milk mixture with noodles cottage cheese yogurt mushrooms onion salt and pepper. Sprinkle top with grated cheese and bread crumbs. Bake uncovered in preheated 350 degree oven for 30 minutes.

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