Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Watermelon fire & ice salsa

Yield: 6 Servings

Ingredients:

• 3 c Chopped watermelon
• 1/2 c Green bell peppers chopped
• 2 tb Lime juice
• 1 tb Chopped cilantro
• 1 tb Chopped green onion
• 1 tb Jalapeno peppers chopped*
• 1/2 ts Garlic salt

Instructions:

* Use up to 2 TBS. chopped jalapenos depending on taste. Combine all ingredients. Cover and refrigerate 1 hour. Serve on sliced oranges or cheese-filled manicotti. Or top 1 cup sour cream with 1 cup salsa and serve with chips. PER SERVING: 1/2 cup = calories ~ 31 protein - 1 g. fat - .4 g. carbohydrates - 7 g. cholesterol - 0 sodium - 156 mg. FROM: Light & Easy Meals from Family Circle Magazine issue August 1992. NOTE: lower sodium figure by using garlic powder in place of garlic salt and adding lite salt to taste.

Web Standards & Support: