Sunshine soup
Yield: 6 Servings
Ingredients:
- 2 c Squash cooked and mashed
- 3 Onions chopped
- 1 c Celery chopped
- 1 Clove garlic minced
- 1/2 ts Rosemary
- 1 Qt. chicken stock
- 1/4 ts Black pepper
- 2 c Skim milk
Instructions:
From "Recipes to Lower Your Fat Thermostat" by La Rene Gaunt. Garnish nutmeg Combine all ingredients except milk in a soup pot. Cook until onions and celery are tender.Remove from heat add milk sprinkle with nutmeg and serve immediately. Posted by Sheryl Mccue. Courtesy of Fred Peters.



