Sparkling fall harvest punch
Yield: 10 servings
Ingredients:
- 2 c Cranberry juice 2 c Club soda
- 2 c Apple juice Orange slices for garnish
- 1 1/2 c Orange juice Cranberries for garnish
Instructions:
Combine juices in a large bowl or pitcher. Just before serving add club soda and stir. Garnish with sliced oranges and fresh whole cranberries. 7 1/2 cups 3/4 cup serving 71 calories 1 fruit exchange protein < 1 g fat trace carbohydrate 17 g fiber .1 g cholesterol 0 sodium 13 mg potassium 146 mg Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990 Shared but not tested by Elizabeth Rodier Oct 93 From the files of Al Rice North Pole Alaska. Formated Feb 1994



