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Oranges with maple carmel

Yield: 2 Servings

Ingredients:

• 2 md Naval oranges
• 1/4 c Firmly packed light-brown -sugar
• 2 tb Maple syrup
• 1 tb Lemon juice
• 1 tb Water Makes 2 servings Nutrient Value Per Serving: 218 calories
• 1 g protein
• 0 g fat
• 56 g carbohydrate
• 13 mg sodium
• 0 mg cholestterol.

Instructions:

Exchanges: 3 3/4 fruit 1. Peel oranges and slice or section. Divide between two dessert dishes. 2. Bring to boiling sugar maple syrup lemon juice and water in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges. Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or Two By Paul E. Piccuito

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